I’m frustrated. My children don’t answer the phone when I call them. They don’t respond to emails. Now they have unfriended me on Facebook, blocked me on Instagram and don’t even reply when I text them. How can you communicate with younger…
Do you sometimes think you’re losing your mind? This is not uncommon, particularly at a certain age. According to the federal Bureau of Lost and Found, nearly 6.2 million minds have been lost over the…
My neck’s a problem. Nothing terrible, but when I turned my head to back the car out of the driveway the other day, there was this crack, a shooting pain and I immediately lost any ability to speak…
If you want to stay healthy and help ward off the downsides of aging, such as getting older, it’s clear you have to carefully watch what you eat and drink. Yes, that means…
Now that I’ve been writing this column for a couple of months, I thought you should know more about me. So I will lower my voice and speak in the third person, which sounds more authoritative and also I can’t find a second…
When should you begin saving for retirement? How much money should you save? How much is…
How can you get more zzzzs and feel more rested? And do you really want to wait till you get all the way to the end of the alphabet? As we have previously explained, good sleep is essential…
We wake up in the morning and talk about how we couldn’t sleep during the night. My wife notes that she woke at 1:45, 3:19 and for good at 6:53. Competitive as always, I counter…
As we get older, there are many challenges we have to deal with, including fading eyesight, failing memory and an inability to break dance. Then there is the risk of falling.
Can you hear me? We’re Zooming for a friend’s virtual birthday party. We’re Zooming after months and months of Zooms — family Zooms, business Zooms, book club Zooms, doctor Zooms.
I’ve gotten my vaccinations. I was fortunate because I had finally qualified for the shots, having been moved from Tier 2, subdivision C, paragraph 9.1, footnote j, to Tier 1b, folder 3D, group IV6, Boy Scout Troop 384. Signing up for the shots, as most of us know, was a fairly easy process, assuming…