Our 6 Week Walking Challenge is designed to get you moving every day for about 20 – 30 minutes. Research has shown that walking or moving continuously for just 20 minutes a day can significantly improve your physical and emotional health.
Registration: Monday, March 1 – Friday, March 5. Please email ocdoawellness@gmail.com.
Walking Challenge Dates: Monday, March 8 – Friday, April 16
Program Code: 332204-01