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The Importance of Sleep and Our Health

September 22 @ 4:00 pm - 5:30 pm

Free

The Importance of Sleep and our Health
It is estimated that 50-70% of Americans experience a sleep-related problem.  The key to our health is discovering ways to create quality sleep. Join Dr. Roth, UNC Neurology, as she explains how sleep impacts our mental and physical health, and why good sleep is an integral part of a healthy life. Max in-person attendance: 26. Hosted by Project EngAGE Mental Wellness SRT

Date: Wed, Sep 22    Time: 4 – 5:30 pm
Location: Seymour Hybrid (in-person or virtual option)
To Register:

Details

Date:
September 22
Time:
4:00 pm - 5:30 pm
Cost:
Free
www.orangecountync.gov/SleepandHealth

Organizer

Orange County Department on Aging
Phone:
919-968-2070
Email:
bshuford@orangecountync.gov
View Organizer Website

Other

Recommended Age Groups
adults
Parking Information
Seymour Center Parking Lot, 2551 Homestead Rd. Chapel Hill 27516

Venue

Seymour Center
2551 Homestead Rd.
Chapel Hill, 27516
+ Google Map
Phone:
919-968-2070
View Venue Website